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recipe

  • Maca Smoothie

    Ingredients:

    1 1/2 cups Almond, hemp or coconut milk
    1 to 2 tbsp Maca powder
    1 Serving of protein powder
    2 tbsp Ground flax seed
    Optional 1 Banana
    Optional Honey, agave or stevia to sweeten
    Optional Cinnamon or cacao powder for sprinkling

    Place all the ingredients into a high-speed blender and blend until desired consistency is reached. Pour into your favorite glass, and sprinkle your choice of topping or not.

    Simply enjoy!

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  • Challah Bread

    Ingredients:

    4 cups White flour
    1 Tbsp Active dry yeast
    1/3 cup Granulated sugar
    1/4 cup Vegetable oil
    2 Eggs
    1 Egg white (remove yolk)
    1 cup Water
    1 1/2 tsp salt Continue reading

  • Okra with Tomato Sauce

    Servings
    6

    Ingredients:

    2 Tbsp Olive oil
    1 Lb. Frozen or fresh okra (can be sliced or whole)
    2 Fresh tomatoes, chopped
    1 Large onion, finely chopped
    4 Garlic cloves
    2 tsp Tomato paste
    1 cup Vegetable broth or water
    1 Tbsp Fresh parsley, finely chopped
    2 Tbsp Fresh cilantro, finely chopped
    1 tsp Paprika
    1/2 tsp Black pepper
    1 tsp Baharat spice
    1/2 tsp Salt
    1/2 tsp cumin
    2 Bay leaves

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  • White Bean & Spinach Soup

    Ingredients:

    1 cup Dry lima beans
    1/2 tsp Sea salt
    1 Whole bay leaf
    5 cups Water
    1 Tbsp Olive oil
    1 Medium onion, finely chopped
    2 Garlic cloves, sliced
    1/2 tsp Ground cumin
    3/4 tsp Smoked paprika
    1/2 tsp Coriander powder
    3/4 tsp Salt
    1 cup Carrots, chopped
    1 cup Zucchini, chopped
    1 cup Roma tomatoes, chopped
    1 Bunch fresh spinach (about 6 cups)
    1/4 tsp freshly ground pepper
    Cayenne chile to taste (optional)

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  • 5-spice Chicken Stir-fry

    Ingredients:

    8 oz Chicken thighs, cut into small strips
    1 tsp Chinese 5 spice powder
    2 tsp Sesame oil
    2 Tbsp Hoisin sauce
    1 tsp Sherry
    1 tsp Corn starch
    1/8 cup Vegetable oil
    1 cup Snap peas
    1/2 white onion, thinly sliced
    1/4 cup Cashews Continue reading

  • Chinese Chicken Salad

    Ingredients:

    SALAD DRESSING
    1 tsp Toasted sesame seeds
    2 Tbsp Brown sugar
    2 Tbsp Soy sauce
    1 Tbsp Sesame oil
    1/4 cup Vegetable oil
    2 Tbsp White rice vinegar
    1/4 tsp Ground black pepper
    1/4 tsp Salt
    1 1/2 lb Chicken breasts Continue reading

  • Ethiopian Berbere Sauce

    Ingredients:
    1.5 cup chopped onion (medium size)
    1/4 cup vegetable oil
    1 tsp fresh grated ginger
    2 tsp Ethiopian berbere spice
    2 tsp California chili powder
    1/2 tsp sea salt
    2 Roma tomatoes, finely chopped Continue reading

  • Moroccan Anise Seed Cookies

    Ingredients:

    8 Tbsp butter, at room temperature
    3/4 Cup powdered sugar
    Pinch of salt
    1/2 tsp vanilla extract
    1 Egg
    2 Tbsp anise seeds, lightly toasted and coarsely ground
    1 & 3/4 Cup flour
    Zest of ½ fresh lemon Continue reading

  • Orange Scones

    Ingredients:

    3 1/2 cups all-purpose flour
    1/2 cup sugar
    2 tsp baking powder
    1/2 tsp kosher salt
    1 Tbsp grated orange zest
    2 Tbsp dry orange peel, whole
    7 Tbsp cold unsalted butter, cubed
    2 extra-large eggs, lightly beaten
    1/2 cup milk
    1/4 cup orange juice
    1 egg beaten with 2 tablespoons water or milk, for egg wash

    Preheat the oven to 400° F.
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  • Saffron Bread Rolls

    Servings
    16

    Ingredients:

    1/2 cup Milk
    1/4 tsp Saffron powder
    1 Tbsp Yeast
    3 small-size eggs (room temperature)
    3 3/4 cup White flour
    1/4 cup Sugar
    1 1/2 Sticks or (11 Tbsp) of butter at room temperature, cubed
    1 tsp Salt

    Preheat oven to 400°F or 200°C.

    Continue reading

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