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Salads

  • Mediterranean Beetroot Salad

    Servings
    4-6

    Ingredients:
    3 medium - large size beet roots
    1/2 tsp black ground pepper
    1/2 tsp toasted ground cumin
    1/4 tsp toasted ground coriander
    1/2 tsp fine sea salt
    3 tsp olive oil
    1/2 medium size white onion (thinly sliced)
    2 Tbsp fresh lemon juice
    1/2 cup fresh cilantro (chopped) Continue reading

  • Mediterranean Quinoa Salad (Fattoush)

    Servings
    4-6

    Ingredients:
    1 cup dry quinoa
    2 cups water
    1 tsp sea salt
    3 Persian cucumbers (chopped small)
    4 Roma tomatoes (chopped small)
    1/2 small red onion (finely chopped)
    2 Tbsp fresh lemon juice
    1/2 tsp Black ground pepper
    2 Tbsp zahtar mix
    1 tsp ground sumac
    2 Tbsp olive oil
    1/2 cup flat leaf parsley (chopped) Continue reading

  • SPINACH & BEAN SALAD

    Servings
    4-6

    Ingredients:
    1 cup great northern beans
    2 cups water
    1 tsp sea salt
    2 Tbsp olive oil
    2 carrots (coarsely chopped)
    1 medium size onion (thinly sliced)
    1 bay leaf
    1 Tbsp Istanbul salad seasoning
    4 tsp fresh lemon juice
    1/4 tsp black ground pepper
    1/2 tsp crushed sage leaves
    2 cups fresh spinach (chopped) Continue reading

  • Fresh Berries w/Crunchy Maple Flakes Salad

    Servings
    4

    Ingredients:
    1 Pint (6oz) Fresh blueberries
    1 Pint (6oz) Fresh Raspberries
    1 Pint (6oz) Fresh Blackberries
    3 Tbsp Pure Maple Flakes
    2 Tsp Rum
    Fresh mint for garnish Continue reading

  • Moroccan Roasted Eggplant Salad

    (Serves 6)

    Ingredients:
    2 small eggplants, cubed
    3 small Roma tomatoes, chopped
    1/3 Fresh parsley leaves, chopped
    4 Garlic cloves, pressed
    6 Tbsp. olive oil
    1/4 tsp. ground black pepper
    2 tsp. balsamic vinegar
    2 Tbsp. Harissa Spice
    1 small onion (finely sliced)
    Sea salt Continue reading

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