Keto Pumpkin Pie

Keto Pumpkin Pie

Ingredients:

  • Your preferred almond flour pie crust
  • 1 (15-ounce) can of pumpkin puree
  • 1/2 cup of heavy cream or coconut cream for a dairy-free option
  • 3 large eggs, brought to room temperature
  • 2/3 cup of a monk fruit sweetener blend with allulose
  • 3 teaspoons of pumpkin pie spice mix
  • 1/4 teaspoon of sea salt
  • 1 teaspoon of vanilla extract
  • 2 teaspoons of a brown sugar substitute

Directions:

  1. Prepare your almond flour pie crust using a sweet crust recipe.
  2. While the crust bakes, blend the pumpkin puree, cream, eggs, sweeteners, spices, salt, and vanilla in a mixing bowl. Use a hand mixer on medium-low to combine until the mixture is smooth, taking care not to overmix.
  3. After baking, let the pie crust cool for at least 10 minutes on the counter; letting it cool longer if time permits.
  4. Lower the oven temperature to 325°F (163°C). Pour the filling into the cooled crust and tap the pan gently on the counter to remove air bubbles. Shield the edges of the crust with foil to prevent burning.
  5. Bake for 40-50 minutes. The filling should set around the edges but still wobble slightly in the center when gently shaken. Avoid overbaking as the pie will continue to set as it cools.
  6. Allow the pie to cool completely at room temperature. For best results, refrigerate for at least 2 hours or overnight to ensure the filling is fully set before slicing.

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