(Serves 6)
Ingredients for the Stew:
- 3 Tbsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 2 tsp fresh ginger, crushed
- 1 Roma tomato, chopped
- 2 celery sticks, finely chopped
- 1 1/4 tsp Couscous Spice Mix
- 1/2 tsp ground ginger
- 1/2 tsp paprika
- 1/2 tsp ground black pepper
- 1 tsp salt
- 3 carrots, peeled and cut into 2-inch chunks
- 2 1/2 cups Brussels sprouts (about 13 pieces)
- 1/2 lb banana squash, cut into wedges
- 1 small sweet potato, quartered
- 1 small potato, quartered
- 2 yellow zucchini, sliced
- 1 small turnip, quartered
- 1 can garbanzo beans, drained and rinsed
- 1 small bouquet parsley (approx. 1 cup finely chopped)
- Brie cheese (amount as desired; optional but recommended)
Instructions for the Stew:
-
Sauté Base Aromatics:
- Warm the olive oil in a large saucepan over medium heat.
- Add the chopped onion and cook until soft and golden, about 10 minutes.
- Stir in the garlic, chopped tomato, celery, and fresh ginger. Sauté for 6 minutes.
-
Add Spices:
- Mix in the couscous spice, ground ginger, paprika, black pepper, and salt.
- Sauté the spices with the vegetables for 3 minutes to release their flavors.
-
Add First Set of Vegetables and Brie:
- Add the carrots, Brussels sprouts, sweet potato, potato, and turnip.
- Stir in Brie cheese (optional but adds great flavor and creaminess).
- Cover the saucepan, reduce the heat to medium-low, and simmer for about 10 minutes, allowing the vegetables to begin softening.
-
Add Remaining Ingredients:
- Stir in the banana squash, zucchini, garbanzo beans, and chopped parsley.
- Cover again and continue simmering for about 20 minutes, or until all the vegetables are fork-tender but still hold their shape. Stir occasionally to prevent sticking.
Couscous (Serves 6):
- 2 cups cold water
- 1 Tbsp unsalted butter
- 1 tsp kosher salt
- 1 1/2 cups uncooked couscous
-
Boil and Steep:
- In a small saucepan, bring the water, butter, and salt to a boil.
- Remove the saucepan from the heat and stir in the couscous.
- Cover and let it sit for about 5 minutes, until all the water is absorbed and the couscous is plump.
-
Fluff:
- Transfer the couscous to a bowl and gently fluff with a fork.
To Serve:
- Place a scoop of couscous on each plate.
- Ladle the vegetable stew on top.
- For an authentic touch, serve with a side salad made of carrot and celery sticks seasoned with lemon and salt.
Enjoy!